PARTICIPANT
(LPP recommends that each participant carry these
items.)
duct tape
barrier gloves (nitrile rather than latex)
double antibiotic ointment
strip adhesive bandages (Band-aids®)
wound closure strips
(Steri-strips or butterfly bandages)
knuckle and fingertip bandages
waterproof matches or butane lighter
flashlight (such as with tiny LED)
resealable plastic bags
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Note:
You might want to group like items in resealable plastic bags. Then put
those bags into a dry bag. Many people find that having a dry bag
dedicated to first aid works better than keeping first aid in the same
dry bag with lunch and other items.
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LEADER: REQUIRED
(LPP
first-aid rules require that each trip leader carry
these items.)
every
item on the Participant list, plus:
LPP
Safety Management Plan for specific run
Patient Report and pencil
CPR Microshield ®
emergency space blanket
oral glucose gel (Jello® )
antimicrobial handwipes
providone iodine solution (Betadine®)
EMT scissors (or river knife)
tincture of benzoin
4 x 4 non-stick gauze pads (4 or more)
gauze roller bandages (Kling®)
1-inch cloth or surgical tape
diphenhydramine (Benadryl®)
forceps or tweezers
Ibuprofin (Motrin)
triangular bandage/cravats
safety pins (4 large; or diaper pins)
Sierra Club Incident Report forms
(in takeout bag; not needed on river)
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LEADER: RECOMMENDED
(LPP recommends
that each trip leader also carry these items.)
every
item on the Participant and Requirements list, plus:
first-aid book (such as Eric Weiss's book)
Sam Splint®
elastic roller bandage (ACE®)
irrigation syringe (or equivalent)
oral rehydration salts
(electrolytes and glucose gel)
(or powdered Gatorade)
cotton-tipped applicators (Q-tips®)
antidiarrheal (Immodium® )
hydrocortisone cream USP (1%)
sanitary napkins
ballpoint pen
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Printable
version of this list.
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